Category Archives: Media

How to Listen to the Inner Guidance of Your Dreams

Dr Christopher Sowton is being interviewed by David Leonard on March 21, 2017.

How to Start Your Own Dream Group

Three experienced dream group leaders share their insights about the practical nitty-gritty issues involved in…

Dreams and Homeopathy

Hey all you homeopaths and homeo-dreamers out there, I just had an article published in Homeopathy Today about a method for using dream information in homeopathy. If you’d like to…

Letting Go of the Deceased

Dreamwork can be a living, evolving thing. Some dreams stay alive in the imagination for a long time. New perspectives and new insights can appear over time. It might happen…

Trauma in Dreams

When people ask me what my life calling is I usually reply: “I want to help get dreams back into medicine and health care.” When people ask me why dreams…

When a Woman Dreams of Eggs

The egg is a fascinating symbol. When an egg appears in a dream it always catches my attention; I know that something important is being shown, something to do with…

Do the Contents of the Unconscious Want to Be Exposed in Dreams?

A few years ago I was working with a woman who didn’t understand why I was so interested in her dreams. As a way of justifying myself I said: “I’m…

Dreams and Neuroplasticity

Neuroplasticity is a very exciting new field of medicine and therapy. For me it is best described as the ability of the brain to generate and strengthen new desired neural networks…

Good Thing or Bad Thing?

At first glance it is often difficult to tell if the central event in a dream is referring to something good or something bad. In my dreamwork practice I have…

Sometimes You Need to Get Physical With a Dream

What are the common ways that people work with their dreams? We think about our dreams, we talk about them, we visualize them. This dynamic trio of thinking/talking/visualizing is remarkably…