“ I am walking along a path that follows the edge of a lake. I am with my companion, a female animal that seems to be both dog-like and duck-like. She is running about 30 yards ahead of me along the path. Suddenly I notice three very large dark gray wolves emerging from a cave on my left. They move towards the water, and block the way between me and my companion. I am starting to feel that they could be dangerous. Will they come at me? I move cautiously into the water. The wolves also move into the water. Suddenly… I realize that they might be dark animal aspects of myself and I should swim towards them rather than trying to get away from them. So I start to swim directly at the first wolf. As we meet the face of the first wolf dissolves into a kaleidoscopic blur of black and white lines. I swim straight at the second wolf and the same thing happens. Then the third, and this time the collision is followed by a powerful sensation of swooping up into a bright yellow light. All this time I am aware of my dog-duck companion waiting for me further along the path ready to resume our journey together. I wake up.”