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Have you ever had a dream experience in which you were convinced that you were awake, but you could not move or make a sound? This experience is often referred…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
One powerful way to work with your dreams is to re-enter them and dream them forward.<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
If you have a frightening encounter with an animal in a dream you don\u2019t have to let it end there. Re-enter the dream….slow everything down and give your brain a chance to contextualize and integrate whatever is happening. Now\u2026how do you feel about that animal? If you feel better\u2026what would you like to happen next?<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
I always sit up and take notice when someone tells me a dream about a tree. Many years ago I became aware that tree dreams seemed to have some special…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
One of the greatest benefits dreamwork offers us is the chance to change, to learn a new behaviour, a new way of being. To get this benefit we usually have…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Have you ever had a dream of someone or something that was truly nasty and harmful, something that creeped you right out, terrified or tormented you? Most of us have…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
It seems like a very simple and natural thing to ask yourself: \u201cWhat does my dream mean?\u201d We all tend to do it. It\u2019s so fascinating! Could there be any…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Dreamwork can be very dramatic and alive, especially inside dreamwork, the kind where you re-enter your dream, let it come alive again, and move it forward in your imagination….<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Think about your most recent significant dream. You would probably agree that, as you think about it, you are outside of it. It is as if you are looking at…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Have you ever had a dream with a threatening figure that behaved like a hired hit man? Most dream figures seem to possess some quality of compassion and humanity, especially…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>
Do you trust your moods? Do you have a reasonable degree of confidence that you will not suddenly feel awful for no apparent reason? If you do you\u2019re one of…<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>